Good general tool for weight management, not perfect for holistic wellness tool
Rating: 7 out of 10
IncentivizedUse Cases and Deployment Scope
I used this as a personal tool during my time at my company to do weight management.
Pros
- Track weight
- Remind you to use the app[.]
Cons
- Possibility for harmful behaviors, such as eating disorders.
- Depending on age, notifications should be different.
Likelihood to Recommend
I really like using MyFitnessPal personally but also am aware of my triggers and how monitoring my weight could turn into unhealthy behavior. I do not recommend it if people are not at that point, but only if folks want to monitor their weight/food intake.
Vetted Review
3 years of experience